What to Expect from a Wellness Studio

In our opinion, a wellness studio is more than just a place to work out. It’s a space for movement, healing, and growth. But what should you expect from a wellness studio? 

We broke it down to what is central for us at Mywellniverse: 

1. Workouts - Of Course

No wellness space is complete without movement, and we believe it’s key to overall well-being. Whether in our physical studio or online, movement is essential. At Mywellniverse Studio, you'll find a variety of classes including Pilates, Yoga, Strength & Stability, Sweat & Sculpt, and Breathwork, to name just a few.

2. A Safe Space

Whether you're working out, meditating, relaxing, or enjoying a cup of matcha with your community, we believe a wellness space is about boosting, supporting, strengthening, and comforting each other. It’s all about taking care of one another within a safe and welcoming environment.

3. An Inspiration Hub

With inspiration comes change, and change drives growth. Whether we're discussing recipes, clean beauty, the latest wellness trends, red light therapy, or hormones, we believe inspiration is key to personal development. When we feel good inside and out, we naturally inspire others to do the same. Don't you think?!

4. A Place for You-Time

We all know how hard it can be to prioritize ourselves and our mental and physical well-being. That's why creating a wellness space that makes it easier to carve out that time for yourself is so important. You and I, we all deserve it.

What's your favorite workout? How do you find time for self-care? How long would you prefer an online class to be? Please chat with us on Instagram @mywellniverse or send us an email.